Hi Robin, I tend to be someone who absorbs other people's moods since I'm a pleaser and when someone is in a bad mood I will try and fix it. When my children were teenagers I started to tell them use your words. If your tired or in a bad mood just say it. If not, I'm going to exhaust myself trying to figure out a way to make it better. That's why I think it's important when we are in bad moods to just say I've had a bad day, don't worry about it, I'll be fine just give me a few minutes.